Fishing can also be an enjoyable way to spend time outdoors and appreciate nature. Wildlife, such as birds, insects, and beautiful scenery, can provide a much-needed respite from daily stressors.
Best Way to Spend Time Together
Fly anglers often spend their free time sharing this passion with family and friends, creating lasting bonds among all those involved and building life-long memories in nature. The concentration and patience demands can also provide an outlet for stress reduction, boosting self-esteem by showing that hard work pays off.
Fly fishing offers veterans and those recovering from addiction a sense of purpose and an outlet to connect with nature without being distracted by drugs or alcohol.
Fly Fishing as Form of Exercise
Fly fishing provides an alternative, relaxing way to connect with nature and disconnect from technology while encouraging healthy activities like exercise.
Wading through streams, casting, and catching fish simultaneously engages all body parts—arm, leg, back, and core included! This moderate workout can contribute to physical strength, balance, and dexterity and increase blood flow to the brain. It provides an overall beneficial workout that contributes to overall wellness.